Amount of Isoleucine in Wheat flour, white, all-purpose, self-rising, enriched

Cereal Grains and Pasta

In 100 g (Grams) of Wheat flour, white, all-purpose, self-rising, enriched there is 0.342 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Wheat flour, white, all-purpose, self-rising, enriched.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Wheat flour, white, all-purpose, self-rising, enriched

Wheat flour, white, all-purpose, self-rising, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, all-purpose, self-rising, enriched are listed below.

Water 10.59 g 10.59%
Energy (calorie) 354 kcal
Energy (joule) 1481 kJ
Protein 9.89 g 9.89%
Total lipid (fat) 0.97 g 0.97%
Ash 4.33 g 4.33%
Carbohydrate, by difference 74.22 g 74.22%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.22 g 0.22%
Calcium, Ca 338 mg 0.34%
Iron, Fe 4.67 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 595 mg 0.60%
Potassium, K 124 mg 0.12%
Sodium, Na 1193 mg 1.19%
Zinc, Zn 0.62 mg
Copper, Cu 0.112 mg
Manganese, Mn 1 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat flour, white, all-purpose, self-rising, enriched